Andrew Skeates - Mobile Massage Therapy

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Sports Therapy

Skillful massage is the most effective therapy for releasing muscle tension and restoring balance to the musculo-skeletal system. A constant build up of tension in the muscles from regular activity in any given sport may lead to stresses on joints, ligaments, tendons, as well as the muscles themselves leading to poor overall performance. These muscle imbalances can develop slowly over time and even go undiagnosed until they are serious enough to cause serious discomfort or impede performance.

During a massage I will firstly do my best to relieve the pain you may be experiencing and by using different techniques try to detect variations in the soft tissues and skeletal system so that together we can understand how the problem has arisen and learn how it can be avoided in the future.

At the end of the massage I would want you to be in a much healthier physical state and be more aware of how to avoid injury in the future becoming the best you can be in your sport.

© 2016 Andrew Skeates - Mobile Massage Therapy