Andrew Skeates - Mobile Massage Therapy

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Physiological benefits:

  • Stimulates blood circulation and assists the lymphatic system, improving the elimination of waste throughout the body.

  • Relieves accumulated tension and restores flexibility to tight, sore muscles and improves muscle tone.

  • Stimulates or calms nervous system depending what is required by the client it can be either relaxing and reassuring, providing comfort or refreshing and rejuvenating, boosting energy.

  • Improves posture by enhancing one’s own awareness of the body slows and regulates respiration, promoting deeper and easier breathing increases the flow of oxygen and nutrients to cells and tissue

  • Relieves cramps and muscle spasms and reduces pain and swelling s by stimulating the release of endorphins (the body’s natural painkiller) into the brain and nervous system

  • Fosters faster healing of strained muscles and sprained ligaments by preventing and reducing excessive scar tissue

  • Improves skin tone by removing dead cells and improving circulation

  • Regenerates tissue, including burns, wounds and wrinkles.

  • Improves recovery after post-operative surgery.

  • Alleviates age-related disorders, sleep disorders, and many emothional and physical problems.

Psychological benefits:

  • Reduces mental stress and promotes better sleep.

  • Induces mental relaxation and calms temper.

  • Fosters peace of mind.

    Provides a relaxed state of mental alertness.

  • Improves concentration.

Emotional benefits:

  • Reduces anxiety.

  • Reduces sense of isolation.

  • Increases awareness of mind-body connection.

© 2016 Andrew Skeates - Mobile Massage Therapy